WebFeb 22, 2024 · In comparison, the same amount of dark roasted turkey meat contains: 173 calories 5.13 g of fat 0 g of carbohydrate 23.55 g of protein Turkey also contains: vitamins B-6 vitamin B-12 niacin... WebIngredients Deselect All Smoked Turkey Breast: 1 1/2 cups barbecue spice rub One 3- to 4-pound boneless turkey breast Cole Slaw: 1/2 head …
Did you know?
WebMar 25, 2024 · One serving: 1 tortilla (43 grams), 60 calories, 4.3 g fat, 1.5 g saturated fat, 330 mg sodium, 18 g carbs, 15 g fiber, 0 g sugar, 6 g protein One of these tortillas is only 60 calories with 18 grams of carbs (15 grams of which are fiber!) and 6 grams of protein. This is a surprisingly good nutrition panel for such a commercial brand! WebCalorie Goal 1720 Cal. 280/2000Cal left. Fitness Goals: Heart Healthy. Fat 63.5 g. 3.5/67g left. Sodium 1630 mg. 670/2300mg left. Cholesterol 280 mg.
WebMay 11, 2024 · 1 sandwich Turkey Sandwich Nutrition Facts Serving Size 1 sandwich Amount Per Serving Calories 308 % Daily Values* Total Fat 8.94g 11% Saturated Fat … WebNov 3, 2024 · “Mix up your sandwich selection by trying breads higher in fiber, such as whole wheat,” she says. “These choices will help you feel fuller longer.” That’s because high-fiber foods are bulkier...
WebApr 27, 2024 · Dietary fiber : 1 g Sugar : 2 g Protein : 29 g Turkey Sandwich Calories and Macros Calories: You'll get about 360 calories in … WebWhole Wheat Turkey Sandwich Whole wheat bread, turkey, tomato, avocado, lettuce, mayo - Starbucks Coffee 1 sandwich 378.0 Calories 0 g 11.2 g 22.1 g 0 g 40.0 mg 2.8 g …
WebMay 14, 2024 · 1 teaspoon lemon juice 1/8 teaspoon garlic powder 6 slices bread 10 slices turkey 1 to 2 cups spinach 1 to 2 tomatoes, sliced 1 avocado, thinly sliced Steps to …
WebFiber: Cellulose Pectin Three disaccharides are important in the human diet: sucrose, lactose, and maltose. Click and drag the monosaccharides to build each of the disaccharides below. Glucose + Fructose Glucose + Galactose Glucose + Glucose Classify each of the following simple carbohydrates as monosaccarides or disaccharides. … shoes with orthotics built inWebHigh Fiber Turkey Sandwich Amount per Serving Calories 274 % Daily Value* Fat 15 g 23 % Saturated Fat 1 g 6 % Cholesterol 30 mg 10 % Sodium 550 mg 24 % Carbohydrates 24 g 9 % Fiber 9 g 38 % Sugar 2 g … shoes with orthotics for womenWebJun 14, 2024 · Subway's six-inch Turkey Breast Signature sandwich packs in 250 calories, 3 grams of fat (0.5 grams of saturated fat), 650 milligrams of sodium, 40 grams of carbs (5 grams of fiber, 6 grams of sugar), and 18 grams of protein. All in all, the wrap contains more calories, fat, sodium and carbs, as well as protein. shoes with pearls on themWebMay 13, 2024 · One sandwich delivers 20 grams of protein, a healthy dose of calcium and potassium, plus nearly 3/4 of your daily fiber needs. One caveat, though: you might need a fork and knife for this one. And … shoes with paw solesWebBBQ turkey Sandwich Report a problem with this food Find on Amazon Percent calories from... Quick stats 470.2 Calories 40.2g Carbs (35.3g net carbs) 14.9g Fat 41.9g Protein Estimated $0.98 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Be cool - Zen orange I never skip arm day - Buff broccoli shoes with pearls on heelsWebCalories In Perfect Grilled Turkey Sandwich Calories: 478, Fat: 15g, Carbs: 55g, Protein: 32g, Fiber: 6g Calories In Hot Turkey Sandwich Calories: 243, Fat: 5g, Carbs: 29g, Protein: 20g, Fiber: 2g Calories In Grant's Turkey Sandwich Calories: 210, Fat: 7g, Carbs: 27g, Protein: 16g, Fiber: 5g Calories In Turkey Sandwich shoes with pictures on themWebMar 25, 2024 · Per 6-inch sub: 200 calories 2 grams fat 0 grams saturated fat 320 mg sodium, 4 grams fiber, 30 grams protein Skipping the meat can help limit the sodium and … shoes with pebax foam